10 THINGS ABOUT PAIN

We live trying to avoid pain and yet, our lives end up full of it. Pains of losing loved ones, physical injuries, emotional traumas, disappointments, failures……..we continuously feel that our life did not turn out the way we expected and wanted. Let me tell you a secret…..it never does. Over the years, I have experienced all kinds of pains, and so must have everyone else in his or her own way, and I have learnt that

1. When life does not give me what I want, the fault might not lie with life, but with my expectations.

2. When I want something badly and do not get it, God invariably compensates for it by giving me something else, usually much better. I just have to make sure that my disappointment does not prevent me from noticing that.

3. Sometimes, when I got what I wanted, I realized that it was not as big a deal as I imagined it to be and the euphoria of success died away too soon. Mostly, the effort and the anxiety are way more enjoyable than the actual success.

4. What I got (or didn’t get) are things of the past. What I am and can be are things that drive me forward.

5. Ignoring or suppressing the pain does not help. It is okay to cry and get it out of your system. Sometimes all a pain requires from you is acknowledgement.

6. Convincing myself that nothing bad would ever happen is futile. Becoming the person who can transform any tragedy into an opportunity is much more fun.

7. When my brain tells me that I just cannot go on, I just need to tell my brain that I can. The brain gets tired and just needs a little rest, I need to empty it of all fears and thoughts and then fill it with what I want.

8. Courage does not mean that I don’t feel pain; it means that I don’t let it hamper my progress.

9. Failure to feel any pain is not valor; it is numbness and could signal a mental or physical malfunction.

10. Life is sometimes like a video game. When it gets hard, it just means that you have played well and have reached a higher level.

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THE ONLY SOLUTION

He was an ordinary man like you and me; spending his days in agony. There were moments when he was happy; but he wasn’t sure if it was deliverance or ignorance or simple denial. He knew that any permanent solution to his troubles continued to evade him. He searched and searched but could not find a way out. And then one day… he heard of a sage, who lived in the wilderness, cut off from his age, alive in a universe of his own. They said he had the answer to everything, so he started on the journey to find him.

It took him a long time but he got there. One look at the wise man and he knew he’d find something here. He got down on his knees and began his list of pleas. “I am fed up, O sage! I can’t take it anymore. I expected so much from life, but it turned out to be such a bore. I am sick and I am sad, I am lonely and I’ve been bad. I have no money, no assets, no place to call my home. My wife doesn’t love me, friends have left me all alone. I have a constant toothache and a nagging pain in my heart, I have built castles of dreams and then seen them torn apart. I know there must be a remedy but I don’t know where to start. O sage! They have told me, you have all the answers. Please help me, O father! Help me get rid of these cancers. Make me free of all my woes, all my illnesses, all my vice. Help me get rid of all my troubles, I want solutions, not advice.”

The sage smiled and asked him to lie down. Then he put his mouth close to his ear. Just before he slit his throat, he whispered only this. “Be thankful for what you have, be careful for what you wish!”

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